The Session Card.
The boss, on one page.
The free companion to the book Execution Over Emotion. One side is your pre-session routine - the Define list and the Check. The other side is the wall: your ending conditions, the after-loss and after-win protocols, and the Four Voices with their answers already written.
How traders use it
1.Print a stack. One card per session, filled out by hand before your window opens. Two minutes. If you won't write the answers, you don't have a session today.
2.Prop up Side 2 while you trade. When one of the Four Voices shows up, read its answer off the card. You're not deciding anything mid-session - the card already decided.
3.File it in your journal. A month of filled cards is a record of who showed up each day. That stack is evidence.
Free. No spam - the card, plus occasional updates on the book and EOE. Unsubscribe whenever.
From Execution Over Emotion: The Futures Trader’s Guide to Discipline, Risk, and Surviving Your Own Psychology by David Cruz - available on Amazon in Kindle and paperback.
Be at peace with the losses. Be stoic on the wins. Live to trade another day.